Do you feel stuck, chained, and bogged down by your control issues? Try this relaxing almost 6 minute, brief meditation for overcoming your need to control. Music is “Orenda,” from Dyan Garris’ album, “Orenda: Breath of Angels. Sample MP3 below:
Stress Relief Meditation – Audio MP3 Med
Relieve stress and come easily into the calm in about 7 minutes. Leave the meditation calm, centered, and serene. Music is “Integrate.” (Dyan Garris) Audio sample below:
Meditation for Joy and Happiness – Audio
Here is a super short, but effective, meditation to bring joy, happiness, and fun back into your life. About 3 minutes, relax into this and feel the joy once again. Written and narrated by Dyan Garris, the music is “Remember.” Audio sample below.
Instant Calm – Audio MP3 Meditation
This short, 6 minute calming meditation is guaranteed to bring you peace and calm to your mind, body, and spirit in short order. Written and narrated by Dyan Garris, the music is “Another Place” from her album, “Orenda: Breath of Angels.” Audio sample:
Finding Calm – Audio MP3 Meditation
Find your inner and outer calm with this short, 6 minute meditation written and narrated by Rebekah Eden. Music by Dyan Garris, “5th Eye Trance,” from the album “Orenda: Breath of Angels.” Audio sample below: